Located in downtown Edmond, Oklahoma, our Orangetheory Fitness center gives everyone in the area the chance the reap the rewards of our workout program. Our industry-changing fitness philosophy has earned us spots on the Today show and high praise from fitness experts all over. Each of our gym facilities is maintained and kept clean by a dedicated and professional staff. No matter if you are a student, working professional, or stay-at-home mom, we can help you meet your fitness goals.
Our workout program is built around interval exercises, meaning you will use different stations to utilize all of our gym's equipment for short periods of time. This helps you raise and maintain your heart rate to a healthy active zone without it getting too fast or too slow. This provides massive health benefits that can last for over a day after the class ends.
One of the primary reasons that our workout regimen is so effective is because of the world-class gym trainers we employ to help guide each of our members. They are responsible for the high-energy, inclusive nature of our group workouts. At the same time, they'll also pay enough individual attention to ensure you are getting the most out of your workout.
If you are new to working out or you're nervous about taking the first step, we understand and won't judge. At Orangetheory, we work with each of our members to help them both set and achieve their goals. If you are comfortable, it is much easier to focus and perform as well as possible. Everyone is welcome regardless of their fitness level.
To further inspire you to give us a try, we offer a free one-hour trial class. If you decide to join our gym, there are three different membership levels you can take advantage of depending on your time and your budget. We also offer pay-as-you-go plans and special fitness challenges throughout the year. Call our studio location in Edmond today at (405) 445-0809 or visit our online portal to learn more.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.